Selective Androgen Receptor Modulators (SARMs) provide the benefits of traditional anabolic androgenic steroids such as testosterone (including increased muscle mass, fat loss, and bone density), while showing a lower tendency to produce unwanted side effects. What are SARMs SARMS contain … [Read more...] about SARMs, The anabolic steroids substitute?
When people begin training for the first time they want results and they want them now. This mentality usually leads to the exploration of various supplements, of which there are many. When it comes to supplements, it's best to stick with supplements that are supported by science, both in terms of … [Read more...] about Supplements For Beginners
Tyrosine is considered a non-essential amino acid and is formed from phenylalanine in the body. While the body can convert phenylalanine to tyrosine, it cannot convert tyrosine to phenylalanine. Tyrosine is the parent compound and thus essential for the manufacture of the catecholamine … [Read more...] about Tyrosine, properties of this supplement
Overnight muscle catabolism is a real fear among bodybuilders. During the day they try to eat every few hours so that their muscles have a steady stream of protein and other nutrients, but even the most dedicated run into a problem at bedtime: 6-8 hours of sleeping without eating any protein. A long … [Read more...] about Overnight muscle catabolism, fact or fiction?
Today we will talk about the Beta-Alanine, a supplement not well known but we should consider. We'll tell you all about this supplement. What is Beta-Alanine? It's an amino acid found within skeletal muscle, is a type of amino acid that isn't involved in synthesizing proteins (ie, building … [Read more...] about Beta-Alanine, what it is? what is it used for?
What is Evening primrose oil? Evening primrose oil is an oil extracted from the seeds of the evening primrose (Oenothera biennis). This flower is native to North America, although in warm areas of Europe grows wild. Evening primrose oil is composed of: Acid: oleic, linoleic, alpha-linoleic, … [Read more...] about Evening Primrose Oil, benefits and side effects